Hi I’m Ali, owner at Bliss Health Therapies.

I’ve always had a passion for learning about wellbeing, health and spirituality, and have been particularly drawn to helping people with stress, anxiety and low mood. As someone who has had a life long relationship with anxiety I have been on a journey of regulating my nervous system (which was very much stuck in sympathetic dominance -fight or flight). Through this journey I have discovered powerful tools for regulating and managing stress in my own life such as breathwork, conscious (unchoreographed) dance, meditation, sound therapy, tapping, journaling and am so excited to share these powerful tools with you!

I have a masters degree in Occupational Therapy and 7 years experience working in mental health. One of the most requested intervention whilst I was working in a hospital setting was relaxation sessions which I held regularly, I wish I had known then about how these beautiful Sound Therapy instruments and techniques could aid peoples relaxation and wellbeing back then!

I stopped working as an Occupational Therapist to home educate my 4 lovely children, alongside this I have been developing my skills and have combined my passion, interests and previous experience to create Bliss Health Therapies which is based in Blofield near Norwich.

So please, I welcome you to take a look around and see if one of my therapies would be beneficial for you and your wellbeing.

Ali xx

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